Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Martha Padilla

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

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Gladys Wilson

Offering therapy in Texas
License: M.A,NCC,LPC
Family conflictsParenting issuesDepressionCoping with life changes
4 years of experience

Hello- I am a Licensed Professional Counselor who has been in the helping profession for over 5 years. It is a journey that has taken me beyond anything I had imagined. I have had the privilege of working with children, teens, and adults. I also have experience working with individuals who are looking for continuity of care, after leaving a psychiatric hospital. I have spent a considerable amount of time working with individuals using Cognitive Behavior therapy, but I like to tailor my counseling to the individual’s needs. Therefore, my style also consists of Jungian techniques, gestalt techniques, and person-centered therapy. Let me facilitate your journey. I look forward to hearing from you. My hours are typically in the evening. If you do not see a time that works for you on my calendar, I will be happy to schedule an appointment that meets your needs. Sincerely Gladys Wilson

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Michelle Robbins

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
24 years of experience

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

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Fred (Frederick) Theobald

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

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Dr. Philip Townsend

Offering therapy in Texas
License: Ph.D. Clinical Psychology
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
45 years of experience

I am a clinical psychologist with over 40 years of experience in private practice, providing individual and family psychotherapy. Clients with whom I have worked have presented with a wide range of issues, including anxiety, depression, relationship problems, concerns about major life changes, parenting styles, academic direction, and personality disorders. The population I serve range from 10 years old to senior citizens. My treatment style is mainly based upon identifying an individual's strengths, and developing the tools that will best provide actualization of personal goals. The method employed to develop these action plans is drawn from cognitive-behavioral therapy, dialectical behavior therapy, client centered therapy, and relationship therapy. I have learned that the most effective psychotherapy is provided by matching theoretical constructs with personal skills. I received my doctorate in Clinical Psychology from the University of Houston. My clinical experience began when I was in the U.S. Army. During my first year of service, I was commissioned to provide psychological services to all military personal at West Point Military Academy. My next assignment was in Viet Nam, where I became the noncommissioned officer in charge of the Mental Hygiene Clinic within the stockade at Long Bin, where I worked with American soldiers detained for problems of misconduct. Following my military service, I was hired by Texas Rehabilitation Commission to develop psychological service for the first program that was designed to work with adolescents. My next position was to establish a private practice, where I primarily focused on the delivery of psychotherapy. For over 20 years, I also was a consultant for three public school districts. Within that capacity I consulted with teachers, counselors and administrators in the development of programs designed for special need populations. I look forward to joining you in your quest toward personal development. I believe that all concerns, questions and attitudes deserve to be respectfully addressed. And I extend the promise to all with whom I work, that I will never say something nice just to make you feel good. Our objective will be to enhance self-esteem through honest communication and unconditional positive regard.

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Dr. Rachel Sims

Offering therapy in Texas
License: M.Ed,LPC,CSC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
10 years of experience

Are you seeking a path to healthier, more fulfilling relationships, whether you're single and tired of repeating old dating patterns or already in a relationship but looking for effective tools to make it even better? Life is a journey filled with change, and some transitions can be more challenging to navigate than others. When stress, anxiety, or depression creep into your life, it's a signal that something is out of balance. My name is Dr. Rachel Sims, I specialize in attachment theory, a fundamental element that shapes our daily lives and interactions. I'm also a Certified Breathwork Coach. My mission is to offer a safe, nurturing, non-judgmental, and compassionate space for adults, couples, and families to share their experiences and effectively manage life's inevitable twists and turns, whether they're positive or negative. My goal is to help you create a greater sense of balance in your life, fostering the transformation you seek. I'm passionate about working with individuals who are motivated to make positive changes and discover purpose and meaning in their lives. Attachment theory is a key aspect of our approach, impacting not only your relationships with others but also your relationship with yourself. You can explore more at @uncomplicatedtherapy & @breathbydesign_ which also offers valuable resources. As well as a great book resource for Dating "Are You Love Smart or Love Stupid?" I have my Doctoral Degree in Marriage and Family Therapy, and I'm committed to lifelong learning. That ensures that I provide you with the most effective therapeutic practices and interventions. With over a decade of experience, I've helped countless individuals dealing with issues such as anxiety, relationship challenges, self-love, career transitions, life changes, and family conflicts. My mission is to equip you with the skills needed to cope effectively and promote your overall well-being. Making the decision to embark on a therapeutic journey can be overwhelming. I understand the importance of finding a therapist whose personality and approach align with your unique values and needs. I view you as the expert in your own life and I look forward to collaborating with you on your path to achieving your values and unlocking your best self. Remember, you have the power to heal your life. Louise Hay once said, "We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power." We're here to help you harness that power and create the life you desire.

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Janetta Berry- Sissoko

Offering therapy in Texas
License: MSHR,LPC
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

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Christina Brooks

Offering therapy in Texas
Stress, AnxietyRelationship issuesEating disorders
7 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Marnie Richard

Offering therapy in Texas
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stuart Saint

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Raegin Hart

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Giovanna Pennick

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have been helping clients with a variety of life challenges including stress and anxiety, social issues, relationship, coping with life transitions and family conflicts. I am here to listen, provide support and guide you in the process of healing and living in wellness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brenda "Veronica" Garza

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseGrief
9 years of experience

I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica

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Carol Metcalfe

Offering therapy in Texas
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
24 years of experience

I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

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Daniel Alpiger

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression anxiety. I graduated from the University of Texas A&M - Commerce and have been licensed in Kentucky since 2013. I was raised in Louisville and am pleased to be home and serving my fellow Kentuckians. I prefer an interactive style of therapy where the client is the expert in their care and the therapist's role is to assist them in reaching their objectives. A successful client/ therapist relationship will leave the client feeling heard, respected, and more confident in their daily life. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. The client takes the lead in therapy and I will modify my approach to meet your needs. The bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting you in that journey in every way that I can.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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